![]() Furthermore, these moves pretty much focus on all the positions you’ll find yourself in constantly during grappling, so they might just yield interesting options for non-beginners as well.Īs a coach, you need to be able to tell your students how swimming is done, but let them figure out their best approach y themselves. These were the only two standards I used when trying to figure out what the 7 key BJJ beginner moves are. That said, certain moves are simple for people who are new to understand and are going to work for them even against higher belts. ![]() In fact, those happen to also be the moves that work perfectly at the highest levels of BJJ as well, after about a decade of practice. In order to make things easier for the Jiu-Jitsu beginner that is heading for a few months of anguish and suffering, here are 7 BJJ beginner moves that will help make sense of things as you go along.īJJ beginner moves are nothing special compared to all other moves in Jiu-Jitsu. The hard part comes after the first month when people try and figure out what to do in every situation. You can find a way to make those highly enjoyable and interesting to new folks, plus teach them a thing or two in the process. It is not about the first few days or weeks even. ![]() Despite all my attempts at organizing intro classes and special introductory groups for the newest member of my gym, people are still completely and utterly lost.
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